Not sure where to begin? That’s alright, we all need to start somewhere! People ask me how I got started with my journey to long-term weight loss. They mention how hard it is to get started and/or stay dedicated. If we know what to do, why is change so hard? The secret is to shift […]
Hello there peeps! Hope all is well :-). I would like to personally invite you to this super special event that will be held in Chicago called the Amazing Race Challenge! Strap on your running shoes and thinking caps because The Good Life Ministry (of Fellowship Missionary Baptist Church) is hosting its first Amazing Race!!! I […]